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How many calories do yo burn while 18 hours and 31 minutes of Rowing machine training?
Calories burned: | 49,034 |
Total duration: | 8311 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 8311 minutes of Rowing
- 8311 minutes of Hiking
- 8311 minutes of Running
- 8311 minutes of Walking: moderate pace
8311 minutes of regularly doing Rowing machine training will not only help you burn 49,034 calories but also raise your Metabolic Rate up to 52,000 kcal if you are a man and 51,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49034 calories during your workout which is an equal amount of calories that are in:
- 577 apples
- 1961 Carrot
- 228 Doughnut
- 134 Hamburger
- 192 Candy bar (chocolate)
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