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How many calories do yo burn while 18 hours and 22 minutes of Rowing machine training?
Calories burned: | 71,397 |
Total duration: | 8302 min |
Your weight: | 86 kg |
8302 minutes of regularly doing Rowing machine training will not only help you burn 71,397 calories but also raise your Metabolic Rate up to 74,363 kcal if you are a man and 73,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71397 calories during your workout which is an equal amount of calories that are in:
- 841 apples
- 2855 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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