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How many calories do yo burn while 18 hours and 22 minutes of Rowing machine training?
Calories burned: | 67,744 |
Total duration: | 8302 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 8302 minutes of Rowing
- 8302 minutes of Jogging
- 8302 minutes of Mountain Biking
- 8302 minutes of Walking: moderate pace
8302 minutes of regularly doing Rowing machine training will not only help you burn 67,744 calories but also raise your Metabolic Rate up to 70,710 kcal if you are a man and 70,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67744 calories during your workout which is an equal amount of calories that are in:
- 798 apples
- 2709 Carrot
- 314 Doughnut
- 185 Hamburger
- 266 Candy bar (chocolate)
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