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How many calories do yo burn while 18 hours and 11 minutes of Rowing machine training?
Calories burned: | 54,720 |
Total duration: | 8291 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 8291 minutes of Rowing
- 8291 minutes of Hiking
- 8291 minutes of Running
- 8291 minutes of Walking: moderate pace
8291 minutes of regularly doing Rowing machine training will not only help you burn 54,720 calories but also raise your Metabolic Rate up to 57,686 kcal if you are a man and 57,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54720 calories during your workout which is an equal amount of calories that are in:
- 644 apples
- 2188 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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