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How many calories do yo burn while 18 hours and 7 minutes of Rowing machine training?
Calories burned: | 52,208 |
Total duration: | 8287 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 8287 minutes of Rowing
- 8287 minutes of Mountain Biking
- 8287 minutes of Rollerblading
- 8287 minutes of Walking: moderate pace
8287 minutes of regularly doing Rowing machine training will not only help you burn 52,208 calories but also raise your Metabolic Rate up to 55,174 kcal if you are a man and 54,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52208 calories during your workout which is an equal amount of calories that are in:
- 615 apples
- 2087 Carrot
- 242 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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