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How many calories do yo burn while 13 hours and 47 minutes of Rowing machine training?
Calories burned: | 4,052 |
Total duration: | 827 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 827 minutes of Rowing
- 827 minutes of Jogging
- 827 minutes of Mountain Biking
- 827 minutes of Walking
827 minutes of regularly doing Rowing machine training will not only help you burn 4,052 calories but also raise your Metabolic Rate up to 7,018 kcal if you are a man and 6,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4052 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 162 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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