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How many calories do yo burn while 13 hours and 46 minutes of Rowing machine training?
Calories burned: | 7,103 |
Total duration: | 826 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 826 minutes of Rowing
- 826 minutes of Canoeing
- 826 minutes of Running 10 km/h
- 826 minutes of Swimming
826 minutes of regularly doing Rowing machine training will not only help you burn 7,103 calories but also raise your Metabolic Rate up to 10,069 kcal if you are a man and 9,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7103 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 284 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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