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How many calories do yo burn while 17 hours and 39 minutes of Rowing machine training?
Calories burned: | 31,384 |
Total duration: | 8259 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 8259 minutes of Rowing
- 8259 minutes of Mountain Biking
- 8259 minutes of Running 10 km/h
- 8259 minutes of Swimming
8259 minutes of regularly doing Rowing machine training will not only help you burn 31,384 calories but also raise your Metabolic Rate up to 34,350 kcal if you are a man and 33,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 17 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31384 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1255 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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