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How many calories do yo burn while 17 hours and 8 minutes of Rowing machine training?
Calories burned: | 30,443 |
Total duration: | 8228 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 8228 minutes of Rowing
- 8228 minutes of Canoeing
- 8228 minutes of Mountain Biking
- 8228 minutes of Running
8228 minutes of regularly doing Rowing machine training will not only help you burn 30,443 calories but also raise your Metabolic Rate up to 33,409 kcal if you are a man and 32,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30443 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1217 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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