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How many calories do yo burn while 16 hours and 16 minutes of Rowing machine training?
Calories burned: | 76,036 |
Total duration: | 8176 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 8176 minutes of Rowing
- 8176 minutes of Mountain Biking
- 8176 minutes of Running 10 km/h
- 8176 minutes of Walking
8176 minutes of regularly doing Rowing machine training will not only help you burn 76,036 calories but also raise your Metabolic Rate up to 79,002 kcal if you are a man and 78,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76036 calories during your workout which is an equal amount of calories that are in:
- 895 apples
- 3040 Carrot
- 353 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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