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How many calories do yo burn while 13 hours and 37 minutes of Rowing machine training?
Calories burned: | 5,800 |
Total duration: | 817 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 817 minutes of Rowing
- 817 minutes of Mountain Biking
- 817 minutes of Rock Climbing
- 817 minutes of Walking
817 minutes of regularly doing Rowing machine training will not only help you burn 5,800 calories but also raise your Metabolic Rate up to 8,766 kcal if you are a man and 8,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5800 calories during your workout which is an equal amount of calories that are in:
- 68 apples
- 232 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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