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How many calories do yo burn while 15 hours and 11 minutes of Rowing machine training?
Calories burned: | 53,532 |
Total duration: | 8111 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 8111 minutes of Rowing
- 8111 minutes of Rollerblading
- 8111 minutes of Swimming
- 8111 minutes of Walking
8111 minutes of regularly doing Rowing machine training will not only help you burn 53,532 calories but also raise your Metabolic Rate up to 56,498 kcal if you are a man and 55,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53532 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2140 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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