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How many calories do yo burn while 13 hours and 30 minutes of Rowing machine training?
Calories burned: | 9,558 |
Total duration: | 810 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 810 minutes of Rowing
- 810 minutes of Hiking
- 810 minutes of Rock Climbing
- 810 minutes of Rollerblading
810 minutes of regularly doing Rowing machine training will not only help you burn 9,558 calories but also raise your Metabolic Rate up to 12,524 kcal if you are a man and 11,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9558 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 382 Carrot
- 44 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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