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How many calories do yo burn while 13 hours and 30 minutes of Rowing?
Calories burned: | 13,540 |
Total duration: | 810 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 810 minutes of Rowing machine training
- 810 minutes of Cycling
- 810 minutes of Jogging
- 810 minutes of Swimming
810 minutes of regularly doing Rowing will not only help you burn 13,540 calories but also raise your Metabolic Rate up to 16,506 kcal if you are a man and 15,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13540 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 541 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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