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How many calories do yo burn while 14 hours and 45 minutes of Rowing machine training?
Calories burned: | 57,403 |
Total duration: | 8085 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 8085 minutes of Rowing
- 8085 minutes of Jogging
- 8085 minutes of Mountain Biking
- 8085 minutes of Rock Climbing
8085 minutes of regularly doing Rowing machine training will not only help you burn 57,403 calories but also raise your Metabolic Rate up to 60,369 kcal if you are a man and 59,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57403 calories during your workout which is an equal amount of calories that are in:
- 676 apples
- 2295 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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