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How many calories do yo burn while 14 hours and 19 minutes of Rowing machine training?
Calories burned: | 71,725 |
Total duration: | 8059 min |
Your weight: | 89 kg |
8059 minutes of regularly doing Rowing machine training will not only help you burn 71,725 calories but also raise your Metabolic Rate up to 74,691 kcal if you are a man and 74,146 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71725 calories during your workout which is an equal amount of calories that are in:
- 845 apples
- 2868 Carrot
- 333 Doughnut
- 195 Hamburger
- 282 Candy bar (chocolate)
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