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How many calories do yo burn while 14 hours of Rowing machine training?
Calories burned: | 69,144 |
Total duration: | 8040 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 8040 minutes of Rowing
- 8040 minutes of Jogging
- 8040 minutes of Walking
- 8040 minutes of Walking: moderate pace
8040 minutes of regularly doing Rowing machine training will not only help you burn 69,144 calories but also raise your Metabolic Rate up to 72,110 kcal if you are a man and 71,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69144 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2765 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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