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How many calories do yo burn while 13 hours and 57 minutes of Rowing machine training?
Calories burned: | 53,044 |
Total duration: | 8037 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 8037 minutes of Rowing
- 8037 minutes of Running 10 km/h
- 8037 minutes of Walking
- 8037 minutes of Walking: moderate pace
8037 minutes of regularly doing Rowing machine training will not only help you burn 53,044 calories but also raise your Metabolic Rate up to 56,010 kcal if you are a man and 55,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53044 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2121 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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