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How many calories do yo burn while 13 hours and 22 minutes of Rowing machine training?
Calories burned: | 4,170 |
Total duration: | 802 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 802 minutes of Rowing
- 802 minutes of Hiking
- 802 minutes of Jogging
- 802 minutes of Rollerblading
802 minutes of regularly doing Rowing machine training will not only help you burn 4,170 calories but also raise your Metabolic Rate up to 7,136 kcal if you are a man and 6,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4170 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 167 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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