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How many calories do yo burn while 13 hours and 21 minutes of Rowing machine training?
Calories burned: | 9,451 |
Total duration: | 801 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 801 minutes of Rowing
- 801 minutes of Rollerblading
- 801 minutes of Running 10 km/h
- 801 minutes of Walking: moderate pace
801 minutes of regularly doing Rowing machine training will not only help you burn 9,451 calories but also raise your Metabolic Rate up to 12,417 kcal if you are a man and 11,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9451 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 378 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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