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How many calories do yo burn while 80 minutes of Rowing machine training?
Calories burned: | 432 |
Total duration: | 80 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 80 minutes of Rowing
- 80 minutes of Cycling
- 80 minutes of Running 10 km/h
- 80 minutes of Walking: moderate pace
80 minutes of regularly doing Rowing machine training will not only help you burn 432 calories but also raise your Metabolic Rate up to 3,398 kcal if you are a man and 2,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 80 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 432 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 17 Carrot
- 2 Doughnut
- 1 Hamburger
- 2 Candy bar (chocolate)
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