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How many calories do yo burn while 12 hours and 38 minutes of Rowing machine training?
Calories burned: | 55,706 |
Total duration: | 7958 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7958 minutes of Rowing
- 7958 minutes of Running
- 7958 minutes of Running 10 km/h
- 7958 minutes of Walking: moderate pace
7958 minutes of regularly doing Rowing machine training will not only help you burn 55,706 calories but also raise your Metabolic Rate up to 58,672 kcal if you are a man and 58,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55706 calories during your workout which is an equal amount of calories that are in:
- 656 apples
- 2227 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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