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How many calories do yo burn while 12 hours and 27 minutes of Rowing machine training?
Calories burned: | 52,450 |
Total duration: | 7947 min |
Your weight: | 145.5 lbs |
7947 minutes of regularly doing Rowing machine training will not only help you burn 52,450 calories but also raise your Metabolic Rate up to 55,416 kcal if you are a man and 54,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52450 calories during your workout which is an equal amount of calories that are in:
- 618 apples
- 2097 Carrot
- 243 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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