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How many calories do yo burn while 12 hours and 18 minutes of Rowing machine training?
Calories burned: | 69,854 |
Total duration: | 7938 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 7938 minutes of Rowing
- 7938 minutes of Running 10 km/h
- 7938 minutes of Swimming
- 7938 minutes of Walking: moderate pace
7938 minutes of regularly doing Rowing machine training will not only help you burn 69,854 calories but also raise your Metabolic Rate up to 72,820 kcal if you are a man and 72,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69854 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2793 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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