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How many calories do yo burn while 12 hours and 16 minutes of Rowing machine training?
Calories burned: | 63,488 |
Total duration: | 7936 min |
Your weight: | 80 kg |
7936 minutes of regularly doing Rowing machine training will not only help you burn 63,488 calories but also raise your Metabolic Rate up to 66,454 kcal if you are a man and 65,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63488 calories during your workout which is an equal amount of calories that are in:
- 748 apples
- 2539 Carrot
- 295 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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