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How many calories do yo burn while 79 minutes of Rowing machine training?
Calories burned: | 466 |
Total duration: | 79 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 79 minutes of Rowing
- 79 minutes of Jogging
- 79 minutes of Rock Climbing
- 79 minutes of Running
79 minutes of regularly doing Rowing machine training will not only help you burn 466 calories but also raise your Metabolic Rate up to 3,432 kcal if you are a man and 2,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 79 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 466 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 19 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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