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How many calories do yo burn while 13 hours and 9 minutes of Rowing machine training?
Calories burned: | 5,365 |
Total duration: | 789 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 789 minutes of Rowing
- 789 minutes of Mountain Biking
- 789 minutes of Rock Climbing
- 789 minutes of Swimming
789 minutes of regularly doing Rowing machine training will not only help you burn 5,365 calories but also raise your Metabolic Rate up to 8,331 kcal if you are a man and 7,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5365 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 215 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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