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How many calories do yo burn while 11 hours and 21 minutes of Rowing machine training?
Calories burned: | 46,497 |
Total duration: | 7881 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 7881 minutes of Rowing
- 7881 minutes of Cycling
- 7881 minutes of Hiking
- 7881 minutes of Walking: moderate pace
7881 minutes of regularly doing Rowing machine training will not only help you burn 46,497 calories but also raise your Metabolic Rate up to 49,463 kcal if you are a man and 48,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46497 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1859 Carrot
- 216 Doughnut
- 127 Hamburger
- 182 Candy bar (chocolate)
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