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How many calories do yo burn while 11 hours and 16 minutes of Rowing machine training?
Calories burned: | 45,680 |
Total duration: | 7876 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 7876 minutes of Rowing
- 7876 minutes of Hiking
- 7876 minutes of Rollerblading
- 7876 minutes of Walking: moderate pace
7876 minutes of regularly doing Rowing machine training will not only help you burn 45,680 calories but also raise your Metabolic Rate up to 48,646 kcal if you are a man and 48,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45680 calories during your workout which is an equal amount of calories that are in:
- 538 apples
- 1826 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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