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How many calories do yo burn while 11 hours and 15 minutes of Rowing machine training?
Calories burned: | 72,450 |
Total duration: | 7875 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 7875 minutes of Rowing
- 7875 minutes of Hiking
- 7875 minutes of Walking
- 7875 minutes of Walking: moderate pace
7875 minutes of regularly doing Rowing machine training will not only help you burn 72,450 calories but also raise your Metabolic Rate up to 75,416 kcal if you are a man and 74,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72450 calories during your workout which is an equal amount of calories that are in:
- 853 apples
- 2897 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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