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How many calories do yo burn while 11 hours and 14 minutes of Rowing machine training?
Calories burned: | 47,244 |
Total duration: | 7874 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7874 minutes of Rowing
- 7874 minutes of Canoeing
- 7874 minutes of Hiking
- 7874 minutes of Mountain Biking
7874 minutes of regularly doing Rowing machine training will not only help you burn 47,244 calories but also raise your Metabolic Rate up to 50,210 kcal if you are a man and 49,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47244 calories during your workout which is an equal amount of calories that are in:
- 556 apples
- 1889 Carrot
- 219 Doughnut
- 129 Hamburger
- 185 Candy bar (chocolate)
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