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How many calories do yo burn while 11 hours and 14 minutes of Rowing machine training?
Calories burned: | 29,921 |
Total duration: | 7874 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 7874 minutes of Rowing
- 7874 minutes of Rollerblading
- 7874 minutes of Running
- 7874 minutes of Swimming
7874 minutes of regularly doing Rowing machine training will not only help you burn 29,921 calories but also raise your Metabolic Rate up to 32,887 kcal if you are a man and 32,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29921 calories during your workout which is an equal amount of calories that are in:
- 352 apples
- 1196 Carrot
- 139 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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