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How many calories do yo burn while 11 hours and 13 minutes of Rowing machine training?
Calories burned: | 72,431 |
Total duration: | 7873 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 7873 minutes of Rowing
- 7873 minutes of Cycling
- 7873 minutes of Rollerblading
- 7873 minutes of Walking: moderate pace
7873 minutes of regularly doing Rowing machine training will not only help you burn 72,431 calories but also raise your Metabolic Rate up to 75,397 kcal if you are a man and 74,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72431 calories during your workout which is an equal amount of calories that are in:
- 853 apples
- 2896 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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