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How many calories do yo burn while 11 hours and 10 minutes of Rowing machine training?
Calories burned: | 70,043 |
Total duration: | 7870 min |
Your weight: | 196.2 lbs |
7870 minutes of regularly doing Rowing machine training will not only help you burn 70,043 calories but also raise your Metabolic Rate up to 73,009 kcal if you are a man and 72,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 11 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70043 calories during your workout which is an equal amount of calories that are in:
- 825 apples
- 2801 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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