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How many calories do yo burn while 10 hours and 38 minutes of Rowing machine training?
Calories burned: | 76,812 |
Total duration: | 7838 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 7838 minutes of Rowing
- 7838 minutes of Hiking
- 7838 minutes of Mountain Biking
- 7838 minutes of Rock Climbing
7838 minutes of regularly doing Rowing machine training will not only help you burn 76,812 calories but also raise your Metabolic Rate up to 79,778 kcal if you are a man and 79,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76812 calories during your workout which is an equal amount of calories that are in:
- 904 apples
- 3071 Carrot
- 357 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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