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How many calories do yo burn while 10 hours and 28 minutes of Rowing machine training?
Calories burned: | 68,103 |
Total duration: | 7828 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 7828 minutes of Rowing
- 7828 minutes of Jogging
- 7828 minutes of Mountain Biking
- 7828 minutes of Rollerblading
7828 minutes of regularly doing Rowing machine training will not only help you burn 68,103 calories but also raise your Metabolic Rate up to 71,069 kcal if you are a man and 70,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68103 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2723 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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