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How many calories do yo burn while 10 hours and 23 minutes of Rowing machine training?
Calories burned: | 46,938 |
Total duration: | 7823 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7823 minutes of Rowing
- 7823 minutes of Hiking
- 7823 minutes of Mountain Biking
- 7823 minutes of Running
7823 minutes of regularly doing Rowing machine training will not only help you burn 46,938 calories but also raise your Metabolic Rate up to 49,904 kcal if you are a man and 49,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46938 calories during your workout which is an equal amount of calories that are in:
- 553 apples
- 1877 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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