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How many calories do yo burn while 10 hours and 21 minutes of Rowing machine training?
Calories burned: | 54,747 |
Total duration: | 7821 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7821 minutes of Rowing
- 7821 minutes of Canoeing
- 7821 minutes of Cycling
- 7821 minutes of Rollerblading
7821 minutes of regularly doing Rowing machine training will not only help you burn 54,747 calories but also raise your Metabolic Rate up to 57,713 kcal if you are a man and 57,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54747 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2189 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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