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How many calories do yo burn while 10 hours and 21 minutes of Rowing?
Calories burned: | 77,558 |
Total duration: | 7821 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7821 minutes of Rowing machine training
- 7821 minutes of Cycling
- 7821 minutes of Mountain Biking
- 7821 minutes of Running
7821 minutes of regularly doing Rowing will not only help you burn 77,558 calories but also raise your Metabolic Rate up to 80,524 kcal if you are a man and 79,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77558 calories during your workout which is an equal amount of calories that are in:
- 913 apples
- 3101 Carrot
- 360 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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