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How many calories do yo burn while 10 hours and 19 minutes of Rowing machine training?
Calories burned: | 68,807 |
Total duration: | 7819 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 7819 minutes of Rowing
- 7819 minutes of Jogging
- 7819 minutes of Swimming
- 7819 minutes of Walking: moderate pace
7819 minutes of regularly doing Rowing machine training will not only help you burn 68,807 calories but also raise your Metabolic Rate up to 71,773 kcal if you are a man and 71,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68807 calories during your workout which is an equal amount of calories that are in:
- 810 apples
- 2751 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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