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How many calories do yo burn while 10 hours and 3 minutes of Rowing machine training?
Calories burned: | 54,621 |
Total duration: | 7803 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7803 minutes of Rowing
- 7803 minutes of Cycling
- 7803 minutes of Swimming
- 7803 minutes of Walking: moderate pace
7803 minutes of regularly doing Rowing machine training will not only help you burn 54,621 calories but also raise your Metabolic Rate up to 57,587 kcal if you are a man and 57,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54621 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2184 Carrot
- 254 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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