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How many calories do yo burn while 13 hours of Rowing machine training?
Calories burned: | 3,822 |
Total duration: | 780 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 780 minutes of Rowing
- 780 minutes of Jogging
- 780 minutes of Walking
- 780 minutes of Walking: moderate pace
780 minutes of regularly doing Rowing machine training will not only help you burn 3,822 calories but also raise your Metabolic Rate up to 6,788 kcal if you are a man and 6,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3822 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 153 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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