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How many calories do yo burn while 9 hours and 55 minutes of Rowing machine training?
Calories burned: | 49,888 |
Total duration: | 7795 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 7795 minutes of Rowing
- 7795 minutes of Jogging
- 7795 minutes of Running 10 km/h
- 7795 minutes of Swimming
7795 minutes of regularly doing Rowing machine training will not only help you burn 49,888 calories but also raise your Metabolic Rate up to 52,854 kcal if you are a man and 52,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49888 calories during your workout which is an equal amount of calories that are in:
- 587 apples
- 1995 Carrot
- 232 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
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