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How many calories do yo burn while 9 hours and 53 minutes of Rowing machine training?
Calories burned: | 46,758 |
Total duration: | 7793 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7793 minutes of Rowing
- 7793 minutes of Canoeing
- 7793 minutes of Jogging
- 7793 minutes of Mountain Biking
7793 minutes of regularly doing Rowing machine training will not only help you burn 46,758 calories but also raise your Metabolic Rate up to 49,724 kcal if you are a man and 49,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46758 calories during your workout which is an equal amount of calories that are in:
- 551 apples
- 1870 Carrot
- 217 Doughnut
- 127 Hamburger
- 184 Candy bar (chocolate)
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