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How many calories do yo burn while 9 hours and 41 minutes of Rowing machine training?
Calories burned: | 84,034 |
Total duration: | 7781 min |
Your weight: | 108 kg |
7781 minutes of regularly doing Rowing machine training will not only help you burn 84,034 calories but also raise your Metabolic Rate up to 87,000 kcal if you are a man and 86,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84034 calories during your workout which is an equal amount of calories that are in:
- 989 apples
- 3360 Carrot
- 390 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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