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How many calories do yo burn while 9 hours and 30 minutes of Rowing machine training?
Calories burned: | 58,275 |
Total duration: | 7770 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 7770 minutes of Rowing
- 7770 minutes of Hiking
- 7770 minutes of Rock Climbing
- 7770 minutes of Swimming
7770 minutes of regularly doing Rowing machine training will not only help you burn 58,275 calories but also raise your Metabolic Rate up to 61,241 kcal if you are a man and 60,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58275 calories during your workout which is an equal amount of calories that are in:
- 686 apples
- 2330 Carrot
- 270 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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