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How many calories do yo burn while 9 hours and 22 minutes of Rowing machine training?
Calories burned: | 38,033 |
Total duration: | 7762 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7762 minutes of Rowing
- 7762 minutes of Hiking
- 7762 minutes of Rock Climbing
- 7762 minutes of Rollerblading
7762 minutes of regularly doing Rowing machine training will not only help you burn 38,033 calories but also raise your Metabolic Rate up to 40,999 kcal if you are a man and 40,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38033 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1521 Carrot
- 177 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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