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How many calories do yo burn while 9 hours and 22 minutes of Rowing?
Calories burned: | 53,881 |
Total duration: | 7762 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7762 minutes of Rowing machine training
- 7762 minutes of Hiking
- 7762 minutes of Mountain Biking
- 7762 minutes of Running
7762 minutes of regularly doing Rowing will not only help you burn 53,881 calories but also raise your Metabolic Rate up to 56,847 kcal if you are a man and 56,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53881 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2154 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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