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How many calories do yo burn while 9 hours and 16 minutes of Rowing machine training?
Calories burned: | 83,764 |
Total duration: | 7756 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 7756 minutes of Rowing
- 7756 minutes of Jogging
- 7756 minutes of Mountain Biking
- 7756 minutes of Rollerblading
7756 minutes of regularly doing Rowing machine training will not only help you burn 83,764 calories but also raise your Metabolic Rate up to 86,730 kcal if you are a man and 86,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83764 calories during your workout which is an equal amount of calories that are in:
- 986 apples
- 3349 Carrot
- 389 Doughnut
- 228 Hamburger
- 329 Candy bar (chocolate)
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