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How many calories do yo burn while 9 hours and 3 minutes of Rowing machine training?
Calories burned: | 43,360 |
Total duration: | 7743 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 7743 minutes of Rowing
- 7743 minutes of Cycling
- 7743 minutes of Jogging
- 7743 minutes of Rock Climbing
7743 minutes of regularly doing Rowing machine training will not only help you burn 43,360 calories but also raise your Metabolic Rate up to 46,326 kcal if you are a man and 45,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43360 calories during your workout which is an equal amount of calories that are in:
- 511 apples
- 1734 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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